The Star on Goji Berries - Ningxia

I saw an article published in TheStar Online webpage, about Goji Berries. 

http://www.star2.com/living/sponsored/2016/10/17/boost-your-energy-with-goji-berries/

Take some time to read it, and come back here.

I can't help but to think about Ningxia Red, which I have been exposed to it earlier on, but was hesitant to include in my daily lifestyle.

Reasons being:
#1: the price point - Ningxia Red does not come cheap and intake of dosage everyday however minimal, the bottle doesn't last you more than 2 weeks tops.
#2: Self-procrastination: I can hold this on for later, as I am still young. How wrong was I when I stumbled upon Benefit #5.

Upon reading the article further, I then realised that Goji is actually known as Gei Zi in Cantonese. A term I am more familiar with since young.

Here I include in summary the benefits of Goji berries as written by TheStar newspaper writer.

TheStar: Eating Goji berries offers many health benefits.
1) Strengthen the immune system.
2) Nourishing and protecting the liver and kidneys.
3) Contain beta carotene that promotes healthy skin.
4) Boosting energy levels and digestive function.
5) Goji berries are a great help in protecting and improving your vision.

After reading the benefits here, I am now on a daily diet of Ningxia Red, a small cup once every morning.

Will be posting more updates about it as I consume the drink longer.

Want to know more in person about Ningxia?
Do contact me@ https://www.facebook.com/younglivingwithASK/

Thanks for the time reading my blog posts.